Do yogasana, Do exercises, Do eating fruits, vegetables .

as sun rise do exercise it makes a man healthy, wealthy and wise...

21 वी सदी में हमारे पास भौतिक और विलासता के वस्तुओं का भण्डार है परन्तु हम ना ही शारीरिक फिट (योग्य ) है और ना ही मानसिक फिट (योग्य ) है क्योकि हमारे शरीर को किन किन पोषक तत्वों की आवश्कता है में ज्ञान की कमी।   २) हमारे पूर्वज आज के लोगो की तुलना में शारीरिक और मानसिक रूप से ज्यादा हिस्ट और पुस्ट ही नहीं अपितु लंम्बा जीवन यापन भी करते थे।  ३ ) हमलोगो को समझना और लोगो को समझाना होगा की हमारे शरीर की मूलभूत आवश्कता क्या है जैसे स्वच्छ पर्यावरण ,स्वच्छ जल ,जैविक खेती और अपने आस -पास साफ़ सफाई क

Physical activity is known to boost both body and brain functions, so it’s no wonder that exercise can also help children do better in school. However, not enough kids are getting the minimum requirement of one hour of physical activity per day, 

सर “ दस लाख बेरोजगार युवाओं मे फूट रहे गुस्से" इस समस्या का समाधान कैसे निकालेंगे ?

Fit 🇮🇳Hindustan * Healthy 🇮🇳Hindustan * Apna 🇮🇳Hindustan * 👍💪👌👆🙏🇮🇳

First of all I would like to say something about youths , why nowadays our youth is not active and healthy? Nowadays Since childhood, we have started the habit of addicted of bad things and To get drink. today, children do not know how to eat food properly, they do not get the right knowledge at the right time. A youth has a very important place in the development of the country, so all the youth should do their duty in the right way, by taking the right decision on right time.

हम फिट तो सब फिट सब फिट तो इंडिया फिट

jay siya ram. swasthya rahne k liye happiness jaruri h. swasthya rahne k liye sahi poshan and yog ki jarurat h. m amla ka murabba and laddu ghar pr banati hu.m suposhan abhiyan se judna chahti hu pls ap mujhe is abhiyan se jodwa dijiye. suposhan aahar k rup m amla ka murabba diya ja sakta h isliye amla ka murabba banane k liye mujhe order kare. pls call me this number 7879389906

how any one can be fit without proper nutrition and most important ingredients of daily diets.What Modi hi is doing or what is trying to prove? I want a answer from farmer's bill was ok...But what was the need for passing the bill regarding removing the cereals, pulses,oilseeds,edible oils,onions and potatoes from essential commodities. is it not very stupid decision,,what the poor or middle class will eat..Here you talk about poshan abhiyan ,and fitness and health..I totally disagree with you.