महाशय, आज के इस डिजिटल युग में हमारे जो outdoor game (कबड्डी,क्रिकेट इत्यादि) जो खेल हैं उनका स्थान अब डिजिटल गेम ने ले लिया है। जिससे बच्चे की physical and mental विकाश उस तरह नहीँ हो पा रहा है जैसे पहले हुआ करता था। इन सब से निपटने में अब yoga and exercise की ही अहं भुमिका बची है।जिससे हम सब fit and healthy राह सकते हैं। धन्यवाद

Using this DIscussion Topic - Increasing No. of ESI Hospitals from 151 to 1000. it could have helped fighting COVID better ? ESI Hospitals should have been designed to work as a International / Global Medical Hub, there by people from world come here. Govt can also outsource management / housekeeping activities to Good Private Companies (LIke Passport work to TCS). The job efficiency and cost effectiveness can be taken care by Private reputed companies

माननीय प्रधान मंत्री जी हमे सायकल चलाने को बढ़ावा देना चाईये साथ ही आयुर्वेद को भी बढ़ावा देना चाइए गांव शहर सभी जगह इसको चलन में लाएं

My personal fitness mantra is , I'm 26 year old I have ability to purchase. A bike but I bought a cycly only that is mine dear Young stars please do walk more as you possible that's it thank you. I am proud to be a #INDIAN

Our respected P.M Narendra Modi is giving his best efforts to make the country man fit. Therefore, it is important for us to cooperate with his decisions.🙏🙏

"swach bharat-swasth bharat-shresth bharat" 1st of all hme apne enviorment ko saf kerna padega 2nd- enviroment saf hone se hm nature se corrilate honge to helthy waves milegi aur mnn ki shanti milegi 3rd -mn shant hone pe hm helthy activites kerne k liye mently prepare ho payege 4th- aur swasth citizens hi swasth nations ka formation kerege. this is my dialog for fit india program............. "swath shareer me swasth mastisk ka nirman hota hai"by ariostotil.

जल्दी सोना , सुबह जल्दी उठना , योगा एवं व्यायाम करना, सात्विक भोजन करना,ये चार स्तंभ है एक स्वस्थ भारतीय होने के !

Vedic food Or saatvik vyanjan lots of fruits vegetables and ,less oily, low salty ,sugar free , cooked n iron Or Clay Or earthen pots as well yoga, work for environment do lots of physical work.

सर हमारी कॉलेज में कुछ भी नहीं है पुरे सर भी आते नहीं है राजस्थान की टॉप कॉलेज में से एक govt dunger collage फिर भी यह हालत है

My fitness mantra is walking, Jogging and walking....I’m pure vegetarian and vegetarian food gives you “Satvik” thought process and keep your mind calm and clear... be vegetarian