Hello, Avoid to watch cricket match between India and Pakistan,,,,in any format,,,, Thanking You,

miracle in indian politics.... if any body want to see a miracle then win to AAP in Gujarat election. a well educated engineer with a huge group of educated people from IITs and IIMs. what can any think if BJP lost in this election. no body knows what this educated youth generation will decision to win in this Gujarat Election. I m Fan of new technology in politics of new educated candidates. I m sure india's future is bright. it is always best to ' Change ' than mundane task or same Govt.

Creative task Vs. Mundane task Creative task is exciting and interesting task. eg. painting, cooking, dancing, writing, artist work etc. there is something new and create some innovative, research, development and efforts to success. Mundane task is not exciting and not interesting task. ordinary, boring, repeatedly, old habitual and less creative task. eg. households work with no interest, office work with no interest, some transaction daily give and take without changes, no change, rigid, fix pattern, like a wall clock, slavery.

I am not a doctor but in my view per day morning happy walking 1/2hour,15 minutes exercise and 15 minutes yoga and 20 minutes ipranayam and 10 minutes no work just relax and then gi to nirmal work. Heart is happy breathing.

Early heart disease may not cause any symptoms. That’s why regular checkups with your doctor are so important.

Blood pressure and cholesterol levels can provide early signs. “People should see their doctor, find out their cholesterol and blood pressure numbers, and if needed, take medication,” advises Goff.

“The sad truth is that the vast majority of us has heart disease and we don’t know it,” Goff says.

Early heart disease may not cause any symptoms. That’s why regular checkups with your doctor are so important.

By understanding the factors that play a role in heart disease, scientists hope to find new ways to prevent and treat it.

Levy’s research team is now hunting for genes that may be risk factors for heart disease