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Share an inspiring story behind a Happy Heart

Share an inspiring story behind a Happy Heart
Start Date :
Sep 29, 2022
Last Date :
Dec 31, 2022
23:45 PM IST (GMT +5.30 Hrs)
Submission Closed

On the occasion World Heart Day i.e. 29th September, 2022, the Ministry of Health & Family Welfare in collaboration with MyGov invites citizens to share your inspirational ...

On the occasion World Heart Day i.e. 29th September, 2022, the Ministry of Health & Family Welfare in collaboration with MyGov invites citizens to share your inspirational idea/stories of Happy Heart to inspire other citizen to adopt strategies to make their own heart happy.

Share your inspirational story of healthy heart to inspire the whole nation.

Click here to see the closure blog.

Last date of submission is 31st December 2022.

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Showing 1497 Submission(s)
Farvez Basha D
Farvez Basha D 3 years 8 months ago
It was found in the early stages of heart disease that daily hobbies may improve cardiovascular health by dilating your heart more easily, improving blood flow. (
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Farvez Basha D
Farvez Basha D 3 years 8 months ago
Finding an activity that gets you moving and that you enjoy (add friends to your walk, participate in classes, try a new sport or activity).
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Farvez Basha D
Farvez Basha D 3 years 8 months ago
Finding an activity that gets you moving and that you enjoy (add friends to your walk, participate in classes, try a new sport or activity).
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Farvez Basha D
Farvez Basha D 3 years 8 months ago
Any practice of mindfulness—whether a short minute or a long hour—is beneficial for grounding oneself and one’s emotions: making us aware of how we feel physically and emotionally.
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Farvez Basha D
Farvez Basha D 3 years 8 months ago
A 2007 Harvard study determined that, “a sense of enthusiasm, of hopefulness, of engagement in life, and the ability to face life’s stresses with emotional balance—appears to reduce the risk of coronary heart disease.”
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Farvez Basha D
Farvez Basha D 3 years 8 months ago
Heart health is not just about diet and exercise; it’s also about one’s outlook on life. In the past decade there have been many studies showing a link between our thoughts or attitude and our heart health.
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Farvez Basha D
Farvez Basha D 3 years 8 months ago
As February is national Heart Health Month, I’d like to provide information on how to nourish yourself to keep your heart healthy and happy.
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