Sigma Samantasinghar
3 years 8 months ago
LOOSING 17 KG WEIGHT DURING LOCKDOWN
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With the name of God, after a long gap of almost 1 years, and as per God's advice, I am trying to pain my pen on the innocent -white- peaceful papers. Yes, I do feel that non-living things also feel. Non-living not only mean without life, sometimes a living being behaves as if a living lash when some sort of sadness hurt the very individual. Well , a lot of people ask me How Did You Manage To Loose 17 kilos Of Weight ??
It all started during Lockdown of 2020. I got bored and thought to walk and listen music. Gradulally I started walking fast and it became a hobby. Then I did some other exercises like plank, sit ups and ofcourse Yogas which gave good results. Boycotting junk foods, sweets catalysed the entire process of weight loss.
Now my heart thanks me for maintaining a good BMI.
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