Rajat Pati
4 साल 4 महीने पहले
Respected Prime Minister Sir. This is to update that I am continuing my efforts towards ensuring better mental health for people around me. Recently, I conducted a workshop on mental health for the teen age students in one of the high schools in Guwahati, Assam. Around 100 students participated in the workshop. Introduced Pranayama and Meditation to them. It was an amazing experience and the enthusiasm of the students was unbelievable. There was an immediate joy and visible stress relief of the students. They found it very effective. The major benefit is if a child adopts the meditation in her/his routine, the message goes to the entire family and the family gets benefitted. If the entire society becomes mentally healthy then the whole world will become a better place to live.
I will upscale it to more schools and will continue to follow up with the participants for any guidance. Request to kindly mention it in your Mann Ki Baat if you find it useful. Yours sincerely Rajat Pati
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