Our body is having many organs but heart is one of the most vital organs. Slight bad action has make us sick and feel uneasy. Now after so many study it has been our lifestyle and stress,and food preferences. Our lifestyle includes from waking up to going to sleep. We must do meditation, exercise about 20 to 30, and walking. Fruit and fruit juice and good food are also have very important. Drinking, smoking etc will very bad on heart. Our positive attitude and forget and forgive will make us feel relaxed. If we love our work and remaining stress free. Do not forget to expand time with mild. Laughter is also a very useful for healthy. Adequate sleep is also necessary so that we rest.Having friendly and time devoted for some friends and neighbours.

Hey 👋 I'm 12thsci(pcb) student, Today we are talking about HOW TO KEEP YOUR HEART HEALTHY........♥️ The heart is one of the vital organ performing fascinating function continuosally. It's collects oxygenated blood from the lungs and pump it from different chambers to all the tissues of the body. Deoxygenated blood from all the cells of the body is then returned to the heart and the cycle continues. Each cycle produces a heartbeat, in a minute, our heart beats 60-100 times on an average, pumping gallons on every day. Hence, maintaining the health of the heart becomes a necessity. Our heart is muscular organ with great elastic strength, carrying out it functionality throughout the human lifetime. It's also help in eliminating waste products. TO KEEP YOUR HEART HEALTHY 💖 -Diet -Healthy lifestyle -Heart health supplements omega-3 fatty acids Coenzyme Q10 -yoga ( practicing yoga can help improve blood pressure) -check blood pressure -check herat rate -ECG -Blood tests ❣️

Taking healthy diat according to age and conditions regularly is one of the very important factor to prevent heart disease.

❤Heart❤ Heart it is not only a word to explain about heart. Heart is a organ that present in every human being. It is filled with millions of emotions some we can expressed, some we feel it, some can't have any words to express it. Every human being has a beautiful heart among emotions. Coming to health by birth some of people didn't have healthy heart because of health issues, stress, and some are bybirth they are facing so many health problems in the world. In my point of view The Healthy Hearts who are inspiring around the world are Doctors (Cardiologists). They are not only doctors literally gods are moving on the earth to save the people. Doctors are the people who can save many lives by treating the heart problems . Because of them so many heart patients can survive their healthy lifestyle equal to the healthy persons. Cardiologists cure so many heart problems and sent them home and fill happiness in many homes. Doctors are the health hearts to inspire whole nation.

गेलो इंडीया मीशन के तहत हर राज्य से हर खेल में ७५ सर्वश्रेष्ठ खीलाडी बनाना संभव है फुटबॉल बास्केटबॉल होकी बेटमींटन चेस क्रिकेट बोक्सिंग ओलंपिक गेम्स जो की‌खेले और इस खेल से जूडे उद्योग शूरू कर सके

gooooood.

Nice

हमारा भारत प्राचीन काल में सोने की चिड़िया के रूप में प्रसिद्ध था, क्योंकि उस समय सभी लोग एक प्राकृतिक नियम बीज-रक्षा का पालन करते थे. बीज-रक्षा का पालन करने से मनुष्यों को प्राकृतिक रूप से उत्तम स्वास्थ्य और सम्पदा प्राप्त होती है. आज जब हम भारत तो विश्व की प्रमुख अर्थ व्यवस्था बनाना चाहते हैं, तो हमें देश की युवा पीढ़ी में एकमात्र प्राकृतिक नियम बीज-रक्षा का प्रचार-प्रसार करना होगा. कृपया इस वीडियो को देखें और बीज-रक्षा सिद्धांत को समझें. मैं विगत सात वर्षों से बीज-रक्षा पर शोध कर रहा हूँ, और इसे वैज्ञानिक और आध्यात्मिक आधार पर प्रमाणित किया है. मैं प्रमुख विद्वानों और वैज्ञानिकों के सम्मुख विस्तृत प्रेजेंटेशन दिखाना चाहता हूँ. कृपया व्यक्तिगत रूप से पूरा प्रेजेंटेशन दिखाने की अनुमति दें.

Pray for everyone's welbeing , your heart will pray for your welbeing. TRY AND FEEL.

मेरा कहानी बहुत हद तक सबसे मिलता हैं, मेरे पापा टाटा company में काम करते थे, हम बिहार बिहपुर में रहते थे, हम सब बहन भाई सब खुशी से रहते थे उस समय हम राजा का ज़िंदगी जीते थे । मेरा 2 बेटी का शादी हुआ एक बेटी का पढ़ाई होने के बाद देखते हैं, एक बेटा है लायक है अभी भी संभालते हैं उसको कुछ समय में काम खुद का शुरू करेगा । अब हम अपनी पत्नी और पापा श्री सुरेश राय के साथ रहना चाहते हैं । सुकुन सब के साथ आता है, पापा के पास शरीफ़ बन जाते हैं , बेटा बेटी के पास बाप बन जाते हैं ।